We're delighted to be hosting our first ever Kirtan & Meditation Sacred Circle For Men FREE ONLINE.
We are inviting you into a tranquil sacred circle this Friday evening.
The journey will be:
-introduction to the sacred circle for men
-setting an intention
-meditating together on the mantra OM
-singing kirtan together
-guided meditation
-universal chit chat about the sacred circle
Looking forward to meeting you all online on ZOOM - login details to follow
Lots of Love & Light - Nik, Angelos & Ian
Brief intro on kirtan & meditation
Kirtan - call and response chanting - is the yoga of sound, a beautiful and high energy experience of chanting mantra as a group to connect our voices to our inner states of bliss, joy and oneness. It’s also a great party - a celebration of ourselves, our voices and our hearts.
Many people find it challenging to sit and meditate, but with kirtan, the struggle of ‘turning off’ or ’emptying’ your mind melts away as you focus solely on the singing, sound, music and mantras. A sitting of the mind is an easy, welcome effect of this practice as well as a natural feeling of uplifting joy and inner peace.
We welcome all men and most importantly you don’t have to be a " good singer " its all about expressing yourself and letting go!
There’s no need to be shy as everyone’s voices blend together alongside the rhythm from the drums and the melody of different instruments.