Your favourite camp aerobics class is back, sack and crack!
Voted No.1 Lockdown Workout in The Independent, CAMP FIT is doing a one hit wonder in Hackney Downs at 11am on 21st August.
Fitness gayru Carl wants to meet you in the park for a one hour workout to pop bangers from yesteryear. Less dogging and more leap frogging!
Ingredients:
10 mins: Warming up!
25 mins: Aerobics and Dance Fitness!
15 mins: Camp Circuit Training!
10 mins: Stretching and Cooling Down!
You can expect a medley of hits from pop to disco, naff to classy and sexy to downright rough!
All fitness levels welcome; it's an easy to follow class which you can moderate to suit your ability.
We will meet by the basketball courts of Hackney Downs and workout on the grass just beside it.
Water and a towel a must. String vests and sweat bands optional.
All money raised from the class will go directly to GALOP - a charity supporting LGBT+ people who have experienced abuse and violence.
Book now and I’ll see you there!