🌿 About me
I’m a London-based practitioner guided by a simple belief: there’s nothing in us that’s broken. The body already knows the way; it only needs space, safety, and attention to remember.
Through TREâ„¢ (Tension & Trauma Releasing Exercises) and embodied awareness, I invite people to meet themselves as they are, to understand rather than fear, to soften rather than control. My work grows from a humanistic and transpersonal foundation, where compassion, presence, and self-trust form the heart of change.
I aim to create spaces that feel grounded, gentle, and deeply human: places where you can breathe a little easier, move a little freer, and come home to yourself.
🌀 What shapes my work