Learn How to use Breath work to reduce feelings of Anxiety, Stress, Poor Sleep, Digestive problems, Panic Attacks Low energy and many more fear based energies.
These works shops will teach you how to improve the bodies wellbeing, improving vitality, mental focus, better sleep and how to relax the body.
We will learn how to use breath to in crease your energy and focus , breath yo help with digestion , Breath to regulate your nervous system and breath to help you sleep.
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