Queer Yoga with Babs Darling at The Bluecoat LIC Studio

Join Babs Darling for a morning of queer yoga. This session provides a safe space for LGBTQ+ folks to establish a practice to connect with themselves and a welcoming community that is founded on healing, authenticity, self-love, personal growth, empowerment, and integration.

This Queer Yoga workshop will encourage participants to approach yoga in a way that moves away from the western exercise approach, and encourages a focus from within. This will allow us to forge connections with our bodies through exploring asanas using elements of somatic practice. This session will provide various options and alterations for poses allowing folks of all levels to participate. 

Babs Darling is a drag artist, yoga alliance certified teacher & licensed physiotherapist with 15 years experience leading sessions in the UK and India.