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Our brains have natural negativity bias. It's designed to keep us safe rather than happy so when mistakes happen we can get stuck focusing on the bad parts of them. This workshop explores how we can celebrate mistakes and think positively around them.
We’ll be taking inspiration from drama and improvisation exercises and tools to work together as a group and in pairs for this super fun session. This isn’t a comedy or acting class, we’re simply using some of their exercises and ways of adapting our thinking. No experience in acting or comedy is needed.
This class is for you if:
- Making small mistakes impacts your mood more than you think it should
- You want to work on positive thinking
- You fancy trying something new one evening and meeting new people!
Our mindfulness classes take inspiration from drama and improvisation exercises and tools to work together to develop skills in key areas of life. We work as a group and in pairs for this super fun and friendly session. This isn’t a comedy or acting class, we’re simply using some of their exercises and ways of adapting our thinking. No experience in acting or comedy is needed.
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About The Teacher
Viki Jackson is a trained happiness facilitator with the Museum of Happiness so you can bet that her workshops have a super upbeat and positive energy, leaving you feeling good as you skip out into the world!
She teaches improv and mindfulness classes with Playface and has a strong desire to spread happiness! She's been performing and training in improv comedy since 2016 (Hoopla, Free Association, Maydays etc.) and has performed with teams such as Kerfuffle, Improv The Dead, And Now, VAJ&CAJ. She teaches with Playface and has a focus on vibrant characters and upbeat energy.
Outside of improv, Viki has trained in stand up, clown and sketch (Angel Comedy, Viggo Venn, AYN). You may spot her around the London stand up circuit covered in houseplants or fooling around on the stage of Modern Art.
About Playface
Playface is a comedy club, school and community for clown, improvisation.
About The Venue
The workshop will take place in Studio 1 at Theatre Deli. Accessibility note: this studio is on the ground floor. The reception staff will take out an access ramp once you arrive.
You can find out more information from Theatre Deli's Accessibility Guide here.
If you have any access needs you’d like to discuss prior to the workshop please contact charlie@playface.fun. We’ll also run an access check-in at the beginning of the class.
Data Privacy
We require your email and phone number when taking bookings so that we are able to contact you regarding any last minute changes to the booking e.g. change of room within venue, unusual access requirements on the day etc.