🌳 Pub lunch, Yin Yoga in Dulwich Park & Indian Head Massage in Dulwich Woods 🌳

Starting with a pub lunch at my favourite pub in East Dulwich: The Lordship (I'll need to book in advance so do let me know if you are joining us for lunch) You can view the menu here: https://thelordshippub.co.uk/menu/)

After lunch it's a pleasant stroll through the posh Dulwich side streets to a secluded clearing in the trees where guest teacher Caroline Hughes will lead us in a slow paced and meditative Yin Yoga class perfect for the post lunch slump.

After rousing from our Shavassnas, we'll leave Dulwich Park and walk 20 mins or so to Dulwich Woods where I have selected a secluded part of the forest for an energising Indian Head Massage class

Those who wish to can end the day with a beverage of your choice at The Woodhouse pubon the other side of the woods:  (https://www.thewoodhousedulwich.co.uk/) 

From there the nearest station is Sydenham Hill (trains to Victoria) or the 363 bus will take you to Peckham Rye where you can get the Overground.

This year I'm making the classes free to join but I encourage you to make a £10 donation to:

https://thelordshippub.co.uk/menu/
or
https://www.akt.org.uk/donate/

(two charities I volunteer with on other days)

We are also reliant on good weather 😎 – if it’s pouring with rain, I will have to cancel 🤷🏼‍♂️

If you would like to join us please let me know by signing up on Meet Up:

https://meetu.ps/e/N1GfR/H12dJ/i