Join us on a Blue Mind Adventure Paddle exploring the River Wey and the ruins of the historical Newark Priory.
The session will start promptly at 10am and finish around 2pm. We will take a slow mindful paddle towards the beautiful ruins of the Newark Priory where we will stop for pictures.
We will carry on further down the River Wey taking in all the sights and sounds of nature through a number of mindful and breathwork activities. Think Forest Bathing but on a SUP or in a Kayak
We will then stop for lunch in a quiet area on the bank before heading back towards the Priory for a dip if you feel inclined.
Requirements:
* Your own sup or kayak and experience of how to get on and off your board.
* a buoyancy aid
*lunch
* water
* camera
*smile
The briefing will start at 10am so arrive in advance to have time to pump your board up and be ready
This is suited for beginners but you will need to know how to pump your board up, set up your own equipment and self rescue (get on your board unaided if you fall in).
Due to the nature of this event and its tranquility, no dogs will be aloud.
Cost is £60per person.