This modern Japanese martial art, will get you fit, help with mindfulness and give you a brilliant new community of incredible people across London, in the UK and the world. Based on weak points rather than brute strength. An ideal form of practical self-defence, particularly against larger opponents. The system focuses on the balance between 'hard' strikes (kicks and punches) and 'soft' grappling (escapes, locks and throws). We also incorporate restorative massage (seiho) and seated meditation (zazen). We focus on respect and cooperation rather than competition.

This Camden class is led by Kavita (3rd Dan) and Ofelia (1st Dan) and will have focus practical self-defence techniques and on Buffy-esq tv inspired moves. We are an female and LGBT led fighting group. And we are an Out For Sport member. 

Beginners are always welcome. You just need a bottle of water, some comfortable gym clothes, and an open mind. We also head downstairs into the main pub for refreshment afterwards.

We train every Thursday. No pre booking required.