Discover the Power of Wellness with Our Local Sessions - Come join us for a rejuvenating wellness session at Chandler Hall in Vauxhall!
This in-person event will focus on helping you progress towards a healthier lifestyle. Our expert coach will guide you through various activities to promote physical and mental well-being. Whether you're a wellness enthusiast or just looking to try something new, this session is perfect for everyone. Don't miss out on this opportunity to prioritise your health and connect with the community.
✨ Why Join?
- 🌸 Relax and relieve stress
- 🤝 Connect with your community
- 💪 Build healthier habits
- 🎓 Expert coaching from certified health professionals
✨ What to Expect:
- Expert advice on nutrition
- Physical activity, stress management, relaxation, mindfulness techniques and exercises
- Learn how to start building your Personalised Wellness Plan
- Engaging and supportive group activities