Pride in Strength are monthly workshops for the Queer & Trans community focusing on lifting and Strongman sport.
In June we're going to be running through the hammer hold - the last of the Queerstrong events but also loads of fun for the core 😉
We'll also be playing with natural stones - picking them up, carrying them and squatting with them. On top of this, we'll be doing zercher squats - a great accessory for developing your stone lifting 💪🏻
There will be a chance to have a go at pressing axle bars overhead too 😍
You don't have to be competing in order to come and have fun! There are elements of the competition for those gearing their training towards that but as usual the energy will be phenomenal and the vibes will be super positive ❤️ everyone is welcome to come and have fun with us
The events for June are:
➡️ Hammer hold
➡️ Natural stones carry and squat, plus zerchers
➡️ Axle floor to overhead
Workshops are for anyone wanting to start, improve, or discover new disciplines in strength training and experiment, try niche and fun equipment in a guided group setting. All levels are welcome! You don't need to have any experience with lifting weights to join us. Strongman sport is for ALL genders and abilities!
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The workshops are ran by experienced LGBTQ+ coaches. We are committed to accommodating disabilities and underlying injuries; please don't hesitate to contact us on Instagram for any specific accessibility requirement or chat to us on the day!
F&Q are on our website
Or ask us on our instagram and see our pinned posts!