Morning Qigong

Name: Morning Qigong
Start: 2025-06-29T09:00:00:00+01:00
End: 2025-06-29T09:55:00:00+01:00
Location: Eden Dock

This qigong session will involve flowing, gentle movements timed

with slow breathing and is designed to boost energy and calmness.

Qigong is primarily used as a mindfulness practise, but also has lots

of benefits for physical health, such as working the smaller muscles

of the body. Most people report a sense of feeling more uplifted and

peaceful after sessions.

No equipment needed, just loose clothing.

London Events Health Mindfulness

Claudia (she/her) is a verified Proud Wellness practitioner. She’s a

qigong teacher and meditation coach working with LGBTQIA+

groups, mental health groups, businesses such as Brighton

College, charities such as Kew Gardens Wakehurst and events /

retreats.

She trained as a qigong instructor 10 years ago at the Shiatsu

College in London after finding she got loads of benefits from the

practice herself. Claudia also runs mindful tea ceremony

meditations and is a journalist / editor.

IG: @vitalityqigong

Age restriction: Over 18s apart from where specified

Pride in Wellness

Organiser of Morning Qigong

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Trans Wicked @ Clapham Grand