Hosted by Kars Dodds (they/he), Founder + Massage Therapist at Home Body Massage + ASMR.
August's Theme: Trans+ and Queer Rest
These sessions are curated using trauma-sensitive mindfulness to create a safe space + provide you with the tools you need to make it work for you.
Gathering online via Google Meet from 10-10:30am. 20 mins guided mindfulness practice, 10 mins debrief.
Participants will have the option to submit their personal reflections via journal prompts (sent a week ahead), if they wish to contribute to the curation of the meditation.
Transcripts will be available.
Dates + Themes:
Aug 4th: What does rest mean to you?
Aug 11th: Rest as resistance. (Citing Rest is Resistance by Tricia Hersey)
Aug 31st: Towards trans rest. (Citing Trans Care by Hil Maltino)