An LGBTQ+ 5Rhythms space
An invitation to dance the Five Rhythms® moving meditation practice. Creative and fun - no steps to learn.
The Rhythms - flow, staccato, chaos, lyrical & stillness form a map to help us let go into the process and move our energy down from the mental chatter of the head and thus feel and move with spontaneous expression.
We dance every Thursday at Unity Hall - open/drop-in class
Weekly until Thursday 4th July (see dates)
(Then monthly - the first Thursday of the month)
All welcome - come as you are...
(alcohol & drug-free space)
Address: Unity Hall - 277A Upper St, London N1 2TZ.
Travel: Equidistant between Angel (Northern Line), Essex Rd (National Rail) and Highbury & Islington (Victoria Line & London Overground). Buses 4, 19, 30, 43.
Facebook Group:
https://www.facebook.com/groups/BodhiDance/