4 Week Mindfulness & Wellbeing Course LGBTQIA+
Free Well-being for those Living in Stockport and Greater Manchester
Master Your Nervous System: Transform Your Health and Wellbeing
Unlock the secrets to better sleep, increased energy, and lasting resilience with this comprehensive online course. Through proven techniques like Breathwork, EFT Tapping, Mindfulness Meditation, and Self-Care Practices, you'll learn how to:
✨ Why This Course?This is your opportunity to prioritise YOU. With simple, practical tools and techniques, you’ll gain the power to take control of your health and wellbeing from the inside out. No prior experience needed—just your willingness to invest in yourself!
Age restriction: 16+
Organiser of 4 Week Mindfulness & Wellbeing Course LGBTQIA+
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