LGBTQ+ Resilience Workshop

The Cliftonville Hotel
29 Runton Road, Cromer, NR279AS (view map)

Friday 13th February 2026

Accessibility - Accessible Toilets, Accessible Parking Spaces, Quiet Space, Step Free Access, Wheelchair Accessible

LGBTQ+ Resilience Workshop

Name: LGBTQ+ Resilience Workshop
Start: 2026-02-13T09:30:00+00:00
End: 2026-02-13T16:00:00+00:00
Location: The Cliftonville Hotel

The LGBTQ+ Resilience Workshop, for those aged 18+, is a one-day, therapeutic coaching experience for LGBTQ+ wellbeing.

LGBTQ+ Resilience is a full-day workshop designed to support LGBTQ+ individuals in:

Understanding how stress, anxiety and minority stress affect their nervous system
Exploring identity and lived experience in a safe, affirming space
Building emotional resilience and practical coping strategies

The workshop will include a mix of:

Psycho-education
Guided reflection
Somatic grounding
Small-group exercises
Practical coaching tools

The day blends therapeutic understanding with coaching tools, offering both gentle emotional work and concrete, practical steps people can use in daily life.

Participants will leave with:

A clearer understanding of how minority stress and past experiences impact their nervous system and emotions
Tools for managing overwhelm, shutdown, anxiety and masking fatigue
Greater self-awareness and self-compassion
A simple, personalised “resilience toolkit” they can continue to use
A sense of connection with others in the group

The workshop will be facilitated by:

Kaori King – Integrative Psychotherapeutic Counsellor (trauma-informed, LGBTQ+ affirming)
Lydia Wild – LGBTQ+ Coach (identity, confidence & empowerment)

Refreshments and lunch will be included as part of the day.

Workshop Experience Wellbeing

What You Need To Know

Age restriction: 18+

Terms & Conditions

Refreshments and lunch will be included as part of the day.
Registration will begin at 9:30.

Organised By

LGBTQ+ Project

Organiser of LGBTQ+ Resilience Workshop

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LGBTQ+ Resilience Workshop

What You Need To Know

Terms & Conditions

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