Want to know more about anxiety? Where it comes from and why you're suffering with it and how it might be intersecting with your identity?
To help LGBTQ+ people understand anxiety as a meaningful response to lived experience, reduce shame and self-blame, and leave with a clearer sense of what support might help them next.
Who This Workshop Is For
- LGBTQ+ adults (mixed identities welcome)
- People experiencing anxiety, stress, or overwhelm
- Those unsure whether they “need help” or what kind of help fits
- People who may be wary of clinical or NHS settings