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LES PILATES

The Ministry, Borough | Workspace & Members' Club | South London
79-81 Borough Road, London, SE1 1DN (view map)

Sunday 15th March 2026 at 12:45 PM

LES PILATES

Name: LES PILATES
Start: 2026-03-15T12:45:00+00:00
End: 2026-03-15T13:45:00+00:00
Location: The Ministry, Borough | Workspace & Members' Club | South London

Calling all pilates princesses- we're back with the next installment of Les Pilates. Whether you’re used to being on the mat or this is your first time giving it a shot, join us for a session led by Clara, a Sports Physio practising in East London for the last 6 years.

Class starts at 12:45pm.

Coffee afters from 1:45pm.

A note from Clara:

I’ve been a Sports Physio here in East London for the last 6 years, working with runners, triathletes, and the active community of East London. I recently took the leap into my own independent practice, CK Physio & Pilates, based in Mile End and online. I also currently teach Pilates at Fightzone London. Because of my physio background, my classes blend classical Pilates with mobility and “accessory work”, essentially rehab-based strength training.

I always say that Pilates isn’t a replacement for your mileage or your heavy lifting, it’s the perfect compliment to them! Even just doing Pilates once a week you can see a massive difference! It’s an opportunity to work on your stability and control, helping you feel “less tight,” more mobile, and more confident in your stride. Ultimately, that means performing better, reducing the risk of injury and recovering faster! I’m excited to share my love and knowledge for movement with you all. Can’t wait to see you on the mat!

CK PILATES

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