Pro Class Spring Term 2026
Class is led by Aya Kobayashi and guest artists. Aya takes a different teaching approach to the classes on Thursdays and Fridays, with guest teachers taking a similar approach.
Guest teachers in this term include:
Penny Chivas
Bethany Edwards
Gabriel Nieto
Our aim is for these classes to be accessible to a wide range of physicalities. If you have any access requirements that you would like to make us aware of in advance or you would like to chat this through, please contact hello@theworkroom.org.uk
The class includes both set materials and improvisations to train the clarity and embodiment through release based technique. We start with gentle way-in to our moving body, often focus on breath and energy paths to find attentiveness. With a few simple repetitive exercises we will try to find a deeper understanding of gravity, alignments and skeletal connections. The class is designed to develop your stamina and strength as we will move through with full bodied engagement and articulation. Some phrases are repeated over a few weeks to explore familiar and unfamiliar coordination of movement vocabulary.
The class starts with giving space to breathe, land or ponder then offering some images or small questions to navigate an explorative journey. Using various imageries, somatic exercises, or looking at other species or other art forms as hints or metaphors, we explore the anatomical potential and find the connections in things we live with. We will enrich our embodiment and feed into your practice. The class welcomes all movers. Aya cares about the journey of each class and within the inclusive facilitation, will move with openness and playfulness to cultivate the moving body together.
Queens Park Govanhill Church (yellow door)170 Queens Drive, Glasgow, G42 8QZ
Organiser of Pro Class Spring Term 2026
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This ticket grants access to Pro Class Spring Term 2026 on Thursday 16th April 2026
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London