Queer Men & Friends - Shamanic Sound Bath (Nervous System Reset)

Bonnington Cafe and Community Centre
11 Vauxhall Grove, London, SW8 1TD (view map)

Tuesday 7th July 2026 (+ 3 other dates)

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Queer Men & Friends - Shamanic Sound Bath (Nervous System Reset)

Name: Queer Men & Friends - Shamanic Sound Bath (Nervous System Reset)
Start: 2026-07-28T18:00:00+01:00
End: 2026-07-28T19:00:00+01:00
Location: Bonnington Cafe and Community Centre

Details

At the Bonnington Vegan Cafe & Community Centre, Top Floor

Please note: it is on the top floor, with stairs and there are no lift facilities.

There are yoga mats provided, but feel free to bring your own yoga mat, a blanket if required, eye mask etc

What to expect:

Gentle Movement
Sound Bath - Shamanic Journeying
Rest & Integration

Step into an evening of nervous system regulation and inner journeying.

We begin with a few gentle poses to open the body, calm the mind, and awaken the breath. From this space, we transition into a powerful Sound Bath & Shamanic Journey featuring the shamanic drum, ancient drums, sacred chants, and healing vibrations to guide you inward.

This experience is an invitation to slow down, reconnect, release, and remember.

There is the option to attend the yoga session only, or stay for the full immersive journey.

Come with an open heart.

Contact me directly on instagram if you have any questions IG: https://www.instagram.com/christenwellbeing

Benefits include:

Nervous System Regulation – The steady rhythm of the drum can entrain brainwaves into alpha and theta states, calming anxiety, easing stress, and supporting deep relaxation.
Emotional Release & Integration – Vocal toning allows suppressed emotions to surface and be released through vibration, helping clear blockages and restore emotional balance.
Expanded States of Awareness – Shamanic drumming can induce trance-like states, supporting inner journeying, visioning, and access to subconscious wisdom for healing and guidance.
Energetic Alignment & Vitality – Both drumming and toning generate resonance that realigns the body’s energy centers, restoring flow and leaving one with greater clarity, presence, and vitality.

About me

Christen is a qualified yoga teacher, singer-songwriter, voice activation facilitator, and shamanic practitioner devoted to guiding others back into balance—physically, emotionally and energetically. Rooted in Celtic and Ashanti (Ghanaian) traditions his work weaves together ancient wisdom, sound and intuitive practices to support deep healing and self-connection.

Through his offerings, Christen creates grounded and supportive spaces for transformation, combining intuitive touch therapy, shamanic sound healing, voice activation, and spiritual guidance. His approach focuses on helping people reconnect with their inner voice, regulate the nervous system, and restore harmony within the body, mind, and spirit.

Location

Bonnington Cafe and Community Centre
11 Vauxhall Grove, London, SW8 1TD

What You Need To Know

Age restriction: 18

Terms & Conditions

1. Tickets & Payments All tickets must be paid in full at the time of booking to secure your place. Tickets are non-refundable under any circumstances, including non-attendance.
If you are unable to attend, your ticket may be transferred to another person for the same event. It is your responsibility to inform us of the name change at least 24 hours prior to the event.
We reserve the right to cancel or reschedule events. In such cases, you will be offered a transfer to a future event or alternative date.
By attending, you confirm that you are physically and mentally fit to participate in the activities offered.
Our workshops may include movement, breathwork, sound baths, and facilitated conversation, which can be physically and emotionally engaging.
Participation is entirely voluntary, and you are encouraged to move at your own pace and respect your personal limits. You accept full responsibility for your own wellbeing during and after the event.
The Wholesome Space and its facilitators are not liable for any injuries sustained during participation.
Sound baths may involve the use of instruments such as gongs, singing bowls, and other frequencies that can be deeply relaxing or emotionally stimulating.
If you are pregnant, have epilepsy, a pacemaker, sound sensitivity, or any relevant medical condition, please seek medical advice before attending.
You participate at your own discretion and responsibility.
At some events, food and/or drinks may be provided. While we aim to accommodate dietary requirements where possible, we cannot guarantee an allergen-free environment.
It is your responsibility to inform us of any allergies or dietary requirements in advance. The Wholesome Space accepts no liability for any adverse reactions to food or drink consumed at our events.
We are committed to maintaining a safe, respectful, and inclusive space. Any behaviour deemed disruptive, harmful, or disrespectful may result in removal from the event without refund.
Attendees are responsible for their own belongings at all times. The Wholesome Space is not liable for any loss, theft, or damage to personal items
We may occasionally capture photos or videos for promotional purposes. By attending, you consent to being included unless you inform us otherwise prior to the event.
We may occasionally capture photos or videos for promotional purposes. By attending, you consent to being included unless you inform us otherwise prior to the event.

Hosted By

The Wholesome Space

Host of Queer Men & Friends - Shamanic Sound Bath (Nervous System Reset)

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