A 5 night retreat
THE INVITATION
When did you last feel truly alive in your body?
Most of us are running on empty. We move through the world in our heads this an invitation to come back to the body, to the breath, to open and start to reconnect to ourselves as we move in to winter.
EVERYTHING INCLUDED*
From the moment you arrive to the moment you leave, everything is taken care of.
- 5 nights accommodation
- Vegan menu and snacks
- All yoga & movement classes
- Private massage 1 per person included additional can be arranged at additional cost.
- Meditation sessions
- Day trips
- A space for all emotions to be seen
- Transfers
MEET YOUR FACILITATOR!
I am a qualified healer, yoga therapist, and somatic practitioner with a rich background in mental health and social care. My journey started in psychology, but shifted completely when I remembered true healing requires treating the body and mind as a whole.
Having trained in Tantric yoga, somatic healing, and yoga therapy, I design spaces to help you slow down, realign, and process what needs to be released, whilst doing my utmost to honour the roots of and culture of yoga.
On this retreat, I am here to walk alongside you, helping you move from the noise of your mind back into the safety and wisdom of your body.
IS THIS FOR YOU?
This retreat is for you if...
- You're are ready to invest in yourself with an open mind
- You've been craving something deeper than a holiday — real rest, real connection, real transformation
- You're ready to step away from the noise and return to what matters
Sample schedule
- 0700 Yoga & Meditation
- 0900 Breakfast
- 1000 Free time (massage)
- 1130 Activity
- 1300 shared lunch
- 1430 yin yoga
- 1530 Afternoon snack time (massage)
- 1730 Partner Yoga
- 1900 Shared dinner
- 2030 Talk and touch
- 2100 Evening yoga
- 2230 Close
What’s Not Included
- Airfares
- Travel insurance
- Terral Room (2) - £2000 (£1000 per person)
- 2 x single
One external bathroom
- Sirocco Unit (2) - £2400
- 1 x Double
One bathroom
- Poniente Unit (2) - £2400 (£1200 per person)
- 2 x single bed
One bathroom
- Mistral Studio (3) - £2800 (£1400 per person)
- 1 x double bed
- 1x sofa bed
One bathroom
£200 DEPOSIT REQUIRED TO SECURE BOOKING, THE REMAINING BALANCE CAN BE PAID IN FULL ONE MONTH BEFORE THE START DATE. PAYMENT PLANS AVALIABLE.
FOR BOOKINGS MADE WITHIN ONE MONTH OF THE RETREAT START DATE, THE FULL BALANCE WILL BE REQUIRED TO BOOK. IF THERE ARE NOT ENOUGH BOOKING 8 WEEKS BEFORE THE START DATE THE RETREAT WILL BE CANCELLED.
(Naturally, no one books with the intention of cancelling or postponing their retreat, but unexpected things do happen, so please consider purchasing travel cancellation insurance).