We will be at the Cornerstone Community Centre all day; here is what you can drop in for:
9:30am-1pm
Chair Massage (10m - Drop-in free sessions)
A brief, informal 10-minute spot treatment focusing on releasing quick tension in your neck, shoulders, or back. Perfect as a gentle, fuss-free invitation into the space - just drop in, take a seat, and let us look after you.
Massage (30m for £20 -email queerclinic@gmail.com to book)
Unwind with a deeply restorative, 30-minute trans-aware and trauma-informed table massage tailored entirely to what your body needs. A low-cost, subsidised sanctuary designed to help you let go of stored physical tension in a genuinely safe space.
Womb Drop-In
A quiet, supportive, and trauma-informed drop-in space to gently connect with, explore, or hold somatic space for questions and concerns, as well as womb energy and healing. Whether you want to rest, reflect, or chat over a warm brew with someone who understands wombs ain't gendered, you are welcome exactly as you are.
1.15-1.30pm - Welcome Circle, Introductions
1.45-2pm - Guided Meditation
Settle into a comfortable spot and let your mind rest with gentle, body-led, rolling guided meditations. There is absolutely no experience needed - just a soft, welcoming space to quiet the noise and breathe.
2-2.45pm - Learning Rebozo Massage
Discover the gentle, comforting art of Rebozo - a traditional wrapping and rocking technique using woven shawls to cradle and support the body. In this hands-on, demo-led session, you and a partner (bring your own or meet one here!) will learn simple, deeply relaxing techniques to practice safely on each other. Shawls provided.
2.45-3.45pm -Break Time, Hang out, Craft supplies provided
3.45-4.30pm - Gentle Yoga
A gentle, accessible practice, that will be mostly floor based. We will explore expansion and contraction in the body through the breath, using visualisation to enter deeper states of relaxation and find safety in the body.