A Day of Connection for Gay & Queer Men. Breathwork · Movement · Meditation · Sound Healing · Nourishing Vegan Lunch.
Come back to yourself
A full day retreat for gay and queer men to disconnect from the hustle and bustle and reconnect with themselves.
This is a space for you to come back to yourself through trust, presence and embodiment, and we're thrilled to bring you a day of community, connection and holistic practices designed for deep transformation, lasting change and lifelong connections.
Letting Your Guard Down
The theme of this day is letting go. Letting your hair down, letting your guard down, and just being you!
Often enough, gay and queer men can second guess themselves, or feel apprehensive about meeting other men in the community. A lot of us have spent years reading the room before we walk into it, adjusting how we speak, how we move and how much of ourselves we show, and that armour can stop us showing up as who we really are, loveable and incredible human beings.
This is a moment for you to see and be seen. There's no one to be and nothing to 'get right' to feel accepted in this space. Through breath, movement and sound we'll gently work with the nervous system, giving the body a chance to feel safe enough to soften, and from there it becomes a lot easier to connect, with yourself and with the people around you.
Together we'll co-create a sense of community and togetherness through this work, while allowing you to go deep within yourself.
Whether you've done breathwork before or this is your first time, and whether you're coming with a friend or on your own (lots of people do), you're very welcome. It'd be great to see you leave with some new connections, a few practices you can bring into your day to day, and more ease and joy in your life.
This full day of practice and community building also allows for deeper transformation and connection, beyond what a traditional event or workshop can offer, and we're so excited to share it with you!