These sessions will be online via Zoom. Let's make 2020 all about self care: "I Am Enough" gives you the tools and techniques to help you reduce and stop anxiety, stress, depression, low confidence, panic attacks, phobias & addictions.
Anyone is welcome, from those who have never done a session before to those who have practiced.
Led meditations cover, sound healing, E.F.T., wellbeing techniques, and coaching. A fresh look at mindfulness.
This will be a safe and friendly environment
Classes are £5.00 Concession £3.00. RSVP is required as numbers are limited.
Contact Sally on: 07584434568 or email: info@transformationischoice.com
Register in advance for this meeting:
https://zoom.us/meeting/register/uZQlfumoqT0q2nKQojDAci0xPSkqaPkB6w
After registering, you will receive a confirmation email, containing information about joining the meeting via Zoom.