Bollywood Laughter Yoga DANCE on Zoom - Every SUNDAY 7pm - Weekly - 30 minute session
Bollywood Laughter Yoga Dance is Unique, and you know you need to try it! A great start to the week ahead - this is your JOY and Happiness Injection. Don't miss out!
Benefits: Increase positivity, immunity, resilience, improved brain function, plus many more health benefits. May be done sitting or standing.
You will feel the difference within minutes!
Please RSVP to get the log in details for Zoom
Free / by donation - If you feel that you wish to make a donation please send through Paypal to https://paypal.me/mydailygiggle
All donations will be used to pay for Zoom subscriptions to enable sessions to continue to run now and in the future
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Download the App if on mobile - or laptop click on the link, Yey!
What you'll be doing -Dance, Laughter , deep breathing. Video on required. For adults, or accompanied children over 10 years.
Contraindications as per cardio exercise - please listen to your body, seek medical advice if feel unwell.