NDY IS BACK AT BLOK… BUT THIS TIME WE ARE BRINGING TO YOU AN ALL-NEW BOXING CLASS 🥊
THE CLASS IS DESIGNED TO HELP YOU DEVELOP AND PERFECT THE FUNDAMENTALS OF BOXING WHILST PROVIDING AN EXHAUSTIVE ALL-OVER WORKOUT. THIS SESSION WILL BE TECHNIQUE-FOCUSED LEADING YOU TO DEVELOP TIMING, SPEED, POWER, DISTANCE AND ACCURACY WHILE ENSURING THE HEART RATE IS ALWAYS HIGH.
YOU WILL HAVE ACCESS TO YOUR OWN PUNCHING BAG AND WEIGHTS, BUT YOU WILL EITHER NEED TO PURCHASE WRIST WRAPS FROM RECEPTION FOR £5.00 - OR JUST BRING YOUR OWN!
NDY WILL BE MIXING THIS INCREDIBLE CLASS WITH A 🔥 PLAYLIST CURATED BY THE PHENOMENAL QUEER, NON BINARY AND TRANS CLUB NIGHT PXSSY PALACE TO BRING YOU AN UNFORGETTABLE EXPERIENCE.
IMPORTANT INFO
TICKETS ARE SLIDING SCALE, IF YOU ARE ABLE TO PLEASE PAY MORE AS BY DOING THIS IT ALLOWS US TO KEEP COSTS AS LOW AS WE CAN AND GIVE AWAY FREE SPACES TO THOSE WHO NEED IT.
PLEASE WEAR COMFORTABLE CLOTHES YOU CAN MOVE & SWEAT IN.
CHANGING FACILITIES WILL BE GENDER-NEUTRAL EQUIPPED WITH SHOWERS, TOWELS AND COMPLIMENTARY TOILETRIES.
THERE ARE NO STEPS UPON ENTRY INTO THE STUDIO. A DISABLED TOILET IS AVAILABLE AND LOCATED ON STREET LEVEL. THERE ARE STEPS TO ENTER THE CHANGING ROOMS AND STEPS DOWN TO ENTER THE STUDIO, IF YOU NEED ASSISTANCE PLEASE DM US ON @NDYGLOBAL TO ALERT US.
NOTE: PLEASE ARRIVE AT 15:30 IN ORDER TO GET SETTLED AHEAD OF THE CLASS.