When: 3:30-4:30pm, third Friday of every Month (April - September 2026)
Where: Gather, 39-41 Surrey Street, Brighton, BN1 3PB
You’re invited to turn up exactly as you are and connect with yourself and community in this free drop-in class for TNBI adults. This is a gentle, playful, deeply restful space, with a trauma informed and accessible approach.
This class will vary based on the needs of who turns up and the season. Expect shapes and movements, breath, rest and meditation. This class often includes getting up and down from the floor unaided, or with the support of props or a chair, but adaptations can usually be offered for those who need.
All trans, non-binary, intersex and gender-questioning adults are welcome. No prior experience of yoga is needed. You are welcome to wear whatever you feel comfortable in. All equipment will be provided.
For accessibility and venue details, see https://gatherbtn.com/accessibility.
To find out more about the teacher, Lou (they/he), see https://bodybitsbrighton.com/about/
If you have questions about the class or space that aren’t answered by the links above, please email Lou on bodybitsbrighton@gmail.com.
If you book a place and later find you can't make it, please cancel your ticket so someone else can use your spot.
Photo credits: @alonglines