- Topic: What helps you thrive?
- Date: Tuesday 28th July, 2026
- Time: 6 - 7.30pm
About this session
What helps you feel your best, physically, mentally, or emotionally? How do you look after yourself during challenging times? What have you learned about wellbeing as you've got older?
Self-care means different things to different people. For some, it's spending time with friends, being active, or getting out into nature. For others, it might be setting boundaries, enjoying hobbies, finding moments of calm, or simply taking time to rest.
In this session, we'll share ideas, experiences, and practical ways we support our wellbeing. Together, we'll explore the habits, people, and activities that help us stay connected, resilient, and healthy, while learning from each other's journeys in a friendly and supportive space.
About 50+ HangOuts
A twice-monthly friendly and welcoming online social and peer support group for all older LGBTQ+ people aged 50 and over.
Our aim is to reduce isolation by creating a safe space to get to know each other through shared lived experiences, topic discussions and creative activities.
This online space is an opportunity to build community by coming together and connecting with one another in a safe and friendly non-judgmental space.
- Please try to arrive 5 minutes early. The Zoom room closes at 6.10pm (this is so we can minimise any disruption).
- Please read our online group agreement
- Find out more about 50+ HangOuts
If you want to find out more, or would like to have a chat before attending the group then please contact our facilitator Dan Singh at dan.singh@lgbthero.org.uk
This group is funded by the City Bridge Foundation
Connect with us
Have you tried to continue your conversations online with LGBT HERO Forums
If you'd like to get involved with event volunteering with LGBT HERO please email sam.killy@lgbthero.org.uk for more info.
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