- Topic: Being kinder to ourselves
- Date: Tuesday 3rd November, 2026
- Time: 6 - 7.30pm
About this session
As South Asian GBTQ+ men, we may sometimes feel pulled between who we are, what we want and what others expect of us. Family, culture, religion and society can all shape how we see ourselves, and it isn't always easy to feel comfortable in our own skin.
This session is an opportunity to reflect on self-acceptance, letting go of expectations and learning to treat ourselves with more kindness and understanding. We'll explore what helps us feel more comfortable with who we are, while recognising that everyone's journey is different.
- How have family, culture or other people's expectations shaped how we see ourselves?
- What helps us feel more confident and comfortable being who we are?
Come along for an open and supportive conversation and you can share as much or as little as you like.
About South Asian HangOuts
A twice monthly friendly and welcoming online social and peer support group for gay, bi and trans men with South Asian heritage.
Our aim is to reduce isolation by creating a safe space to get to know each other through shared lived experiences, topic discussions and creative activities.
This online space is an opportunity to build community by coming together and connecting with one another in a safe and friendly non-judgmental space.
- We meet the 1st and 3rd Tuesday of each month 6 -7.30pm
- Please try to arrive 5 minutes early. The Zoom room closes at 6.10pm (this is so we can minimise any disruption).
- Please read our online group agreement
By South Asian we mean countries including Afghanistan, Bangladesh, Bhutan, India, Iran, Maldives, Nepal, Pakistan, and Sri Lanka and beyond. We welcome gay, bi & trans men from all South Asian faith backgrounds as well as those who don’t identify with any faith. One of the main aims of the groups is to reduce isolation including social, cultural and geographical, by connecting with each other's lived experiences.
Connect with us
Have you tried to continue your conversations online with LGBT HERO Forums
If you'd like to get involved with event volunteering with LGBT HERO please email sam.killy@lgbthero.org.uk for more info.
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