Embody Life offers somatic workshops and group experiences that help you come back to your body, release what you’ve been carrying, and find your way home to yourself.
Founded by Gianluca, a therapist in training, Certified TREâ„¢ Provider, and author of the TREâ„¢ Guide, Embody Life grows from a simple belief: your body already knows how to heal. Sometimes it just needs the right conditions to remember.
Our workshops bring together practices like TREâ„¢ (Tension & Trauma Releasing Exercises), Conscious Connected Breathwork, and other embodied approaches. We work in small groups, move at your pace, and create space where your nervous system can finally let go.
No pressure. No performance. Just honest, supported reconnection with yourself.
Come to a workshop and see what wants to shift. 💚