Knockout Monthly Training for Women & Non-Binary People

Learning to box can bring a lot of physical and mental health benefits, and we’d like to encourage more LGBTQ+ women and all non-binary people to take up the sport. That’s why on the last Monday of each month our class at Oasis Sports Centre Studio 1 will be just for them.

Although this class is open to all skill levels, there is no sparring - it’s just body-weight conditioning and pad-work. After class, we’ll head to a nearby venue to socialise. 

Changing rooms at Oasis have private showers - Gendered M/F. Non-gendered changing rooms are located nearby the pool. Lockers are available however, you have to buy a 30p token from the machine near reception to lock them. 

We will have gloves and hand wraps to borrow for first-timers. Please purchase wraps before your second class. More info about equipment here.

This class is suitable for all members.

• See here for our FAQ.
• For all other classes, click here 
• You MUST complete the one-off Registration form BEFORE attending any class.